Weigh In record (no journal entry) for 22 June 2023
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88.8 kg
Lost so far: 3.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 38.89g | Prot: 48.05g | Carbs: 175.31g.
Breakfast: Ясно Солнышко Каша Овсяная на Молоке. Lunch: Котлета Свиная, Приготовленная Цветная Капуста (из Свежих). more...
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steady weight
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