Weigh In record (no journal entry) for 22 June 2023
|
83.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 50.56g | Prot: 65.03g | Carbs: 114.21g.
Lunch: Wortel Dimasak, Bawang Putih Dimasak , Bawang Bombay, Dada Ayam Masak, Royco Sup Krim Ayam. Snacks/Other: Bolu Karamel, Seblak. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fe.Lidya's Weight History
|