Weigh In record (no journal entry) for 22 June 2023
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82.6 kg
Lost so far: 2.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 5.47g | Prot: 10.97g | Carbs: 33.88g.
Lunch: Uleg Sambal Pedas, Tempe Kukus, Sayur Bening Bayam, Hoka Hoka Bento Nasi Putih, Ikan Lele Panggang. more...
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Losing 5.6 kg a Week
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dinijuan140117's Weight History
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