Nithewo_'s Journal, 21 Jun 23

aha dus het kan wel weer omlaag!
75.6 kg Lost so far: 4.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2023:
404 kcal Fat: 10.85g | Prot: 36.24g | Carbs: 39.59g.   Breakfast: Heinz Tomato Ketchup, de Notenshop Kikkererwtenmeel Biologisch, Spinazie, AH Kastanjechampignons, Cherrytomaten. Lunch: Olijfolie, Holland & Barrett Edelgistvlokken, Rijstpapier, Aldi Tomatenpuree , Jumbo Linzen, de Notenshop Tarwegluten. more...
Losing 0.2 kg a Week

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Nithewo_'s Weight History


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