Weigh In record (no journal entry) for 21 June 2023
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62.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 62.85g | Prot: 70.49g | Carbs: 89.91g.
Breakfast: Груша, Авокадо Авокадо, Сваренное Вкрутую Яйцо. Lunch: Мясо Есть Стейк, Лепешка. more...
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Gaining 0.1 kg a Week
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