Weigh In record (no journal entry) for 02 January 2020
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1770 kcal
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Fat: 91.91g | Prot: 49.37g | Carbs: 199.45g.
Breakfast: Kerupuk Makanan Ringan, Buah Naga. Lunch: Nasi Putih, Perkedel Jagung, Sayur Asem. Dinner: Perkedel Jagung, Sayur Asem. Snacks/Other: Nextar Brownies, Donat Dilapisi Coklat, Tahu Isi, Donat Dilapisi Coklat, Tahu Isi, Bakwan. more...
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dianirach's Weight History
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