Weigh In record (no journal entry) for 20 June 2023
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63.1 kg
Lost so far: 21.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 28.00g | Prot: 39.19g | Carbs: 93.42g.
Breakfast: Кофе. Lunch: Магнит Персик, Клубника, Lazine Йогурт без Добавок 3,4%. Dinner: Несквик Молочный Шоколад с Молочной Начинкой , Курица с Овощами, Divella Макароны, Hochland Творожный Сыр с Сливочный, Антон Палыч Сыр Эдам 40%. more...
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Gaining 0.7 kg a Week
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mary_shaw's Weight History
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