Weigh In record (no journal entry) for 18 June 2023
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56.9 kg
Lost so far: 8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 29.25g | Prot: 27.49g | Carbs: 13.89g.
Breakfast: Малина, Клубника, Красные Вишни, Оливки, Biraghi Biralungo Gran Biraghi, Сливочное Масло, Сваренное Вкрутую Яйцо, Брокколи. more...
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Losing 8.4 kg a Week
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Chibirek's Weight History
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