Weigh In record (no journal entry) for 22 February 2015
|
87.4 kg
Lost so far: 16.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2015:
|
841 kcal
|
Fat: 17.73g | Prot: 53.95g | Carbs: 116.39g.
Breakfast: Chleb Biały, Biedronka Bułka Kajzerka, Mc Kennedy Ahornsirup, Banan, Decomorreno Kakao, Delikate Twaróg Półtłusty, Miód, Tran. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|