Weigh In record (no journal entry) for 21 June 2023
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90.9 kg
Lost so far: 16.9 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 14.45g | Prot: 36.58g | Carbs: 44.45g.
Breakfast: Помидоры, Жареное Яйцо, Hacendado Guisantes Extra. Lunch: Сладкий Красный Перец, Brillante Quinoa Real Blanca y Roja, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Snacks/Other: Forticoll Colageno, Апельсин. more...
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Losing 1.4 kg a Week
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zelenogglazzka's Weight History
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