juliana_araujo__'s Journal, 21 Jun 23

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Weigh In record (no journal entry) for 21 June 2023

77.8 kg Lost so far: 15.2 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2023:

954 kcal

Fat: 41.39g | Prot: 30.42g | Carbs: 117.86g. Lunch: Qualitá Uva sem Sementes , Alface Americana, Cenouras, Carne de Porco do Lombo (Filé). Dinner: Forno de Minas Pão de Queijo Tradicional, Visconti Pão de Forma Integral, Visconti Pão de Forma Integral, Margarina. Snacks/Other: Maçãs Gala. more...

2116 kcal

Exercise: Walking (exercise) - 5.5/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 21 Jun 23

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juliana_araujo__'s Weight History