Weigh In record (no journal entry) for 21 June 2023
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65.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 44.39g | Prot: 46.19g | Carbs: 176.65g.
Breakfast: Lindt Горький Шоколад 85%, Капучино, Сокол Зефир Жизель с Ароматом Ванили без Сахара. Lunch: Яшкино Конфеты Крокант. Dinner: Магнит Хлеб Зерновой, Яйцо. Snacks/Other: Малиновое Варенье, Белый Город Молоко 2,5%. more...
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Gaining 1.4 kg a Week
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S_vitaliya's Weight History
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