Weigh In record (no journal entry) for 21 June 2023
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57.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 27.77g | Prot: 56.49g | Carbs: 66.42g.
Breakfast: Magic Grain Хлебцы Гречневые с Луком, Киноа и Кунжутом, President Плавленый Сыр, Parmalat Молоко 0,5%, Бежин Луг Йогурт с Клубникой , Бионова Гранола Ореховая. Lunch: Дорадо. more...
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Gaining 0.2 kg a Week
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Pantera0807's Weight History
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