Weigh In record (no journal entry) for 21 June 2023
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62.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 87.95g | Prot: 67.53g | Carbs: 193.80g.
Breakfast: Хлеб, Сметана 15%, Сильпо Клубника, Кукурузный Крахмал, Яйцо, Яготинский Творог 5%. Lunch: Сырок Глазированный. Dinner: Конфета, Рудь Чёрное Мороженое, McDonald's Мороженое Рожок. Snacks/Other: Говядина Тушеная, Мороженое. more...
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Losing 2.8 kg a Week
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YuliyaD2002's Weight History
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