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P
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112.7 kg
Lost so far: 6.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 23.06g | Prot: 46.32g | Carbs: 81.53g.
Breakfast: Vers Geperst Sinaasappelsap, Rozijnen, Water, Thee, Cottage Cheese. Lunch: Cottage Cheese, Marmelade, Water, Rivercote Luxe Crackers Spelt, AH Zuurkool. Dinner: AH Snijbonen, AH Zoete Puntpaprika , Gebraden Kip Drumstick zonder Coating (met Vel), Water. more...
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Losing 0.7 kg a Week
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f.j.bolt's Weight History
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