Weigh In record (no journal entry) for 21 June 2023
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79.7 kg
Lost so far: 57.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 19.96g | Prot: 41.01g | Carbs: 52.13g.
Breakfast: Aldi Bio Pastrami, Milfina Butter, Aldi Milch 1,5%, Lidl Weltmeisterbrötchen. Lunch: Thunfisch, Bonduelle Gold Mais, Lidl Körnermischung, Gemischter Salat, Dressing Tomate. more...
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Losing 8.4 kg a Week
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new_horizons's Weight History
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