Weigh In record (no journal entry) for 21 June 2023
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84.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 62.26g | Prot: 79.99g | Carbs: 179.46g.
Lunch: Indofood Sambal Ekstra Pedas, Sawi Dimasak (dari Segar), Telur Rebus, Ashitaki Mi Goreng Original. Dinner: Richeese Pasta Keju, Richeese Rice, Richeese Fire Chicken. Snacks/Other: Cap Panda Minuman Cincau, Alpenliebe Permen. more...
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Losing 0.3 kg a Week
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Fe.Lidya's Weight History
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