Weigh In record (no journal entry) for 21 June 2023
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75.7 kg
Lost so far: 25.4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 18.52g | Prot: 12.80g | Carbs: 73.71g.
Breakfast: Самокат Десерт Клубника-Банан , Черешня. Lunch: Санта Бремор Салат Чука с Ореховым Соусом, Окрошка Овощная, Хлеб Черный. more...
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Gaining 1.6 kg a Week
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a.skills00's Weight History
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