isabella125's Journal, 20 Jun 23

Weigh In record (no journal entry) for 20 June 2023
59.2 kg Lost so far: 6 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2023:
1134 kcal Fat: 8.63g | Prot: 55.91g | Carbs: 76.99g.   Breakfast: Pechuga de Pollo Hervida, Ejotes, KIR Jamón Americano de Pavo, Arroz Blanco. Lunch: KIR Jamón Americano de Pavo, Ejotes, Arroz Blanco, Pechuga de Pollo. Snacks/Other: Michelob Ultra Cerveza, Michelob Ultra Cerveza, Michelob Ultra Cerveza, Michelob Ultra Cerveza, Michelob Ultra Cerveza. more...
2153 kcal Exercise: Gym - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
Losing 0.4 kg a Week



     
 

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isabella125's Weight History


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