Weigh In record (no journal entry) for 21 June 2023
|
85.8 kg
Lost so far: 12.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 64.95g | Prot: 49.29g | Carbs: 189.83g.
Breakfast: Даурия Колбаса, Вареное Яйцо, Селедка, Хлебодар Хлеб Солодовый. Lunch: Песочное Печенье, Малиновое Варенье. Dinner: Песочное Печенье. Snacks/Other: Калина Малина Крекер Печенье Круглое. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soloplarisa7's Weight History
|