Weigh In record (no journal entry) for 21 June 2023
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78.6 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 47.16g | Prot: 84.10g | Carbs: 232.85g.
Breakfast: Porridge, Margarine, Pain Grillé, Café. Lunch: Magnum Glace Vanille Almond, Riz Blanc, Bouillon de Boeuf, Carottes, Joue de Boeuf. Dinner: Banane, Baguette, Vinaigrette, Tomate Cuite, Thon dans l'Eau (en Conserve). more...
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Gaining 0.6 kg a Week
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ingridgirold's Weight History
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