Weigh In record (no journal entry) for 21 June 2023
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96.8 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 17.64g | Prot: 15.31g | Carbs: 46.40g.
Breakfast: Bounty Bounty , Кофе с Молоком и Сахаром, Бутерброд с Ветчиной и Сыром. more...
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Losing 0.4 kg a Week
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BorozdinaKA's Weight History
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