Weigh In record (no journal entry) for 18 June 2023
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47.2 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 140.44g | Prot: 71.23g | Carbs: 194.41g.
Breakfast: La Pral Torta Fresca Chantilly e Frutta, Granarolo Latte Accadì senza Lattosio 1% di Grassi. Lunch: Albicocche, Pesca Noce, Caffè Macchiato. Dinner: Granarolo Mozzarella Oggi Puoi, Ponti Aceto Balsamico di Modena, Esselunga Olio Extravergine di Oliva, Pomodori, Rucola , Esselunga Ciliegie, Cocktail o Mix di Frutta. Snacks/Other: Sibamba Nocciole Sgusciate, Adamo Pistacchi Sgusciati. more...
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Losing 0.4 kg a Week
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Anya1806_'s Weight History
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