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Vitoriosaeu
Journal
20 Jun 23
Vitoriosaeu's Journal, 20 Jun 23
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uooooolllll 😀
90.7 kg
Lost so far:
3.3 kg
.
Still to go:
26.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2023:
279 kcal
Fat: 12.97g | Prot: 6.14g | Carbs: 33.58g.
Breakfast:
Pastel Assado de Frango, Café.
Snacks/Other:
Charge Chocolate .
more...
2728 kcal
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Treadmill - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
Losing 1.9 kg a Week
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Vitoriosaeu's Weight History
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