Vitoriosaeu's Journal, 20 Jun 23

uooooolllll 😀

90.7 kg Lost so far: 3.3 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2023:

279 kcal

Fat: 12.97g | Prot: 6.14g | Carbs: 33.58g. Breakfast: Pastel Assado de Frango, Café. Snacks/Other: Charge Chocolate . more...

2728 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Treadmill - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Losing 1.9 kg a Week


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Vitoriosaeu's Weight History