Weigh In record (no journal entry) for 19 June 2023
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54.9 kg
Lost so far: 1.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2437 kcal
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Fat: 116.12g | Prot: 101.37g | Carbs: 283.59g.
Breakfast: Queso Gouda, Carrefour Pan Mignon, Aceitunas Verdes, Purisima Leche en Polvo Entera. Lunch: Risotto de Queso, Sopa con Trozos de Verduras (Enlatada), Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Ilolay Dulce de Leche, La Serenísima Dulce de Leche Clásico, Pozo Budín Sabor Vainilla. more...
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Losing 1.1 kg a Week
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ignamarian's Weight History
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