Weigh In record (no journal entry) for 19 June 2023
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71.3 kg
Lost so far: 2.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 40.69g | Prot: 45.12g | Carbs: 89.28g.
Breakfast: Croissants au Beurre, Paul Pain Au Chocolat, Café. Lunch: QNT Pro Shake Boisson Proteinee, Pain Blanc, Casino Salade Poulet Avocat. Snacks/Other: Qnt Light Digest Quick Shake Vanille. more...
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Losing 0.1 kg a Week
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karine4074's Weight History
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