Weigh In record (no journal entry) for 20 June 2023
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83.1 kg
Lost so far: 4.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 22.62g | Prot: 17.43g | Carbs: 56.02g.
Lunch: Arroz Branco (Cozido), Seara Tekitos. Snacks/Other: Kiwi. more...
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Gaining 0.6 kg a Week
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juliarafaela03's Weight History
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