Weigh In record (no journal entry) for 21 February 2015
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66.7 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2015:
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1809 kcal
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Fat: 82.87g | Prot: 68.31g | Carbs: 143.87g.
Breakfast: Al Fresco Breakfast Apple Maple Chicken Sausage, Sorrento Whole Milk Ricotta Cheese, Plain Pancakes, Coffee, Cream (Half & Half) . Lunch: Noosa Lemon Yogurt. Dinner: Private Selection Sopressata, Trader Joe's Flourless Chocolate Cake, Mixed Salad Greens, Red Table Wine, T. Marzetti Simply Dressed Blue Cheese Salad Dressing, Rigatoni, Meatballs with Sauce (Mixture). more...
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1764 kcal
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Exercise:
Housework - 20 minutes, Cooking - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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artemis7's Weight History
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