Weigh In record (no journal entry) for 21 February 2015
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107.3 kg
Lost so far: 7.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2015:
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1077 kcal
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Fat: 39.14g | Prot: 64.25g | Carbs: 124.02g.
Breakfast: Picard Mangues en Tranches sans Peau, Café, Pain Complet, Jambon de Dinde. Lunch: Picard Mangues en Tranches sans Peau, Coca-Cola Coca-Cola Zéro (Canette), Poulet Rôti, Ratatouille Maison. Dinner: Poulet Rôti, Ratatouille Maison. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Picard Mangues en Tranches sans Peau. more...
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Losing 1.4 kg a Week
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