Weigh In record (no journal entry) for 20 June 2023
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69.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 71.59g | Prot: 130.72g | Carbs: 177.61g.
Breakfast: HSN Sports Evowhey 2.0, Carrefour Cereales Stylesse. Lunch: Patata, Aceite de Oliva, Arla Queso Protein Delite, Diet Premium Hamburguesa Ternera. Dinner: Aceite de Oliva, Carrefour Arroz Thai, Claras de Huevo, Aceite de Coco, Huevo. Snacks/Other: Nueces. more...
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Losing 2.1 kg a Week
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Polla_dura's Weight History
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