Weigh In record (no journal entry) for 20 June 2023
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57.7 kg
Lost so far: 6.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 73.43g | Prot: 86.17g | Carbs: 96.30g.
Breakfast: Califia Farms Oat Creamer Cinnamon Roll, Coffee, 365 Collagen Peptides , Jimmy Dean Simple Scrambles Ham & Cheddar. Lunch: Frigo Cheese Heads Original String Cheese, Great Value Boneless Skinless Chicken Breast, Sweet Potato . Dinner: Member's Mark Beef Smoked Sausage. Snacks/Other: Uglies Kettle Cooked Potato Chips, Coffee-Mate Sugar Free French Vanilla Powdered Creamer, Coffee, Quaker Caramel Rice Crisps. more...
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Gaining 1.3 kg a Week
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brittanyrighter's Weight History
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