Weigh In record (no journal entry) for 14 June 2023
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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134 kcal
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Fat: 9.40g | Prot: 5.20g | Carbs: 2.40g.
Breakfast: Tesco Chia Seeds, Tesco Chia Seeds. more...
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Gaining 6.3 kg a Week
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richard88z's Weight History
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