Weigh In record (no journal entry) for 20 June 2023
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54.2 kg
Lost so far: 9.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 26.29g | Prot: 70.40g | Carbs: 87.63g.
Breakfast: Sunpride Single Banana, Herwell Herslim. Lunch: Cooked Mackerel, SuperIndo Pakcoy, Boiled Egg, Chicken Breast, Alfamart Nasi Merah. Snacks/Other: Sweet Potato (Without Skin, Cooked, Boiled) . more...
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Losing 4.6 kg a Week
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Anisa Farahdila's Weight History
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