Weigh In record (no journal entry) for 20 June 2023
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97.4 kg
Lost so far: 19.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 17.68g | Prot: 43.09g | Carbs: 58.58g.
Breakfast: Я Любимый Оладьи из Кабачков, Ясная Поляна Тульский Пряник с Фруктовой Начинкой, Говядина Постная, Мистраль Бурый Рис. more...
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Losing 1.0 kg a Week
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ireniren 001's Weight History
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