Weigh In record (no journal entry) for 20 June 2023
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58.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 37.51g | Prot: 42.71g | Carbs: 71.23g.
Lunch: Etli Türlü, Şehriyeli Pilav. Dinner: Ton Balığı Salatası. Snacks/Other: Islak Kek. more...
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Losing 0.9 kg a Week
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Sılanazyıldız's Weight History
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