Weigh In record (no journal entry) for 20 June 2023
|
75 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 51.35g | Prot: 64.78g | Carbs: 240.08g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Cotoletta Impanata o Filetto di Pollo, Coop Panino. Dinner: Pane Comune, Divella Pasta di Semola di Grano Duro. Snacks/Other: Pesca Noce. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|