Weigh In record (no journal entry) for 20 June 2023
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73.4 kg
Lost so far: 10.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 71.30g | Prot: 86.74g | Carbs: 131.42g.
Breakfast: Heudebert Biscottes Forme +, Super U Fromage Blanc 0%, Monoprix Beurre Doux. Lunch: Tomates Cerises, Sauce d'huître, Ail, Sauce de Soja, Tomates, Koro Oignons Frits, Oeuf Brouillé, Delisse Yaourt aux Fruits 0%, Blanc de Poulet, Riz Blanc. Dinner: U Poêlée Champêtre, Chipolatas, Coeur de Lion Camembert, Super U Baguette Tradition, U Petits Pois Carottes. Snacks/Other: Carrefour Amandes Décortiquées, Maltesers Maltesers. more...
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Losing 0.4 kg a Week
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phenixblue's Weight History
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