Weigh In record (no journal entry) for 20 June 2023
|
125.8 kg
Lost so far: 2.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
2115 kcal
|
Fat: 105.18g | Prot: 102.32g | Carbs: 194.39g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Tesco Cheese Slice, By Sainsbury's Plain Flatbread, Coffee. Lunch: Asda Egg Mayonnaise Sandwich, Twix Twix Finger, Greggs Sausage Roll, Coffee with Milk. Dinner: Hungry Horse Classic Chicken New Yorker. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justlikedanny's Weight History
|