Weigh In record (no journal entry) for 20 June 2023
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60.9 kg
Lost so far: 5.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 53.10g | Prot: 47.65g | Carbs: 107.26g.
Lunch: DIA Chocolate Negro 74%, Hacendado Jamón Cocido Extra, Pan Blanco. Dinner: Burger King Whopper. more...
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Gaining 0.7 kg a Week
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