Weigh In record (no journal entry) for 20 June 2023
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 35.09g | Prot: 101.17g | Carbs: 67.84g.
Breakfast: Carrefour Bio Raisins Secs Sultanines, Noisette, Thé Vert, Jus de Citron, Auchan Abricots Secs, Carrefour Yaourt Nature. Lunch: Sauce Caesar, Le Gaulois Escalope de Poulet , Carottes, Parmesan (Râpé), Laitue, Oeuf. Dinner: Carottes, Amora Moutarde Douce, Le Gaulois Escalope de Poulet, Siggi's Skyr 0%, Vinaigrette Faible en Calories, Tomates, Oeuf, Laitue. Snacks/Other: Auchan Abricots Secs, Danone Skyr Nature. more...
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steady weight
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