Weigh In record (no journal entry) for 20 June 2023
|
69.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 39.46g | Prot: 68.88g | Carbs: 172.69g.
Breakfast: St Hubert Oméga 3, Pelletier Toast Brioché Raisins. Lunch: Nectarines, Auchan Crème Fluide Entière , Daurade, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Mr Freeze Glace à l'eau, Grand Frais Pates Fraiches, Boeuf Bourguignon. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|