Weigh In record (no journal entry) for 20 June 2023
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62.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 12.56g | Prot: 28.18g | Carbs: 86.95g.
Breakfast: Сырники кунжутные. Lunch: Капуста, Селяночка Хлопья Гречневые не Требующие Варки. Dinner: Савушкин Продукт Творожок Кокос-Миндаль. more...
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Gaining 3.3 kg a Week
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nezabydka1981's Weight History
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