Weigh In record (no journal entry) for 20 June 2023
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62.9 kg
Lost so far: 10.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 20.20g | Prot: 31.93g | Carbs: 26.45g.
Breakfast: Овсяное Печенье, Вареное Яйцо, Сосиска. Lunch: Burn Персик Манго без Сахара, Ehrmann Пудинг Шоколадный High Protein . more...
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Losing 4.2 kg a Week
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kozlovskayavara2001's Weight History
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