Weigh In record (no journal entry) for 20 June 2023
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55.3 kg
Lost so far: 3.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 19.75g | Prot: 65.98g | Carbs: 67.76g.
Breakfast: Chiquita Banana, Nuii Gelato Caramello Salato e Noci di Macadamia. Lunch: Alpro Latte di Cocco, Fagiolini Verdi, Petto di Pollo, Carne. more...
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Losing 0.1 kg a Week
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Mona1879's Weight History
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