elyputri's Journal, 20 Jun 23

persiapan untuk puasa 9 hari kedepan.
61.5 kg Lost so far: 1 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2023:
438 kcal Fat: 3.36g | Prot: 37.87g | Carbs: 79.06g.   Breakfast: Matoa, Buah Naga, Vital Proteins Collagen Peptides, Herbalife F1 Shake Mix Wild Berry, Herbalife Nutritional Shake Mix. more...
Losing 9.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elyputri's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.