Weigh In record (no journal entry) for 20 June 2023
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76 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 24.91g | Prot: 14.08g | Carbs: 76.36g.
Breakfast: Usus Ayam Goreng, Dua Kelinci Sukro Oven, Siantar Top Gemez Enaak Snack Mie, Kopi (Diseduh dari Bubuk), Indomilk Susu Kental Manis. more...
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steady weight
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rahmanbarokatur's Weight History
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