Weigh In record (no journal entry) for 10 August 2021
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76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 116.26g | Prot: 113.83g | Carbs: 108.96g.
Breakfast: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Quaker Galletas de Avena con Manzana y Canela, Danone Yoghurt Vitalinea Manzana, Wild Roots Mezcla de Frutos Secos, Hellmann's Mayonesa Clásica, Nature's Own 100 Whole Wheat, San Rafael Jamón Real Pavo, San Rafael Salchicha de Pavo. more...
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