Weigh In record (no journal entry) for 19 June 2023
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54 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 24.30g | Prot: 28.18g | Carbs: 29.10g.
Lunch: Uni Dan Хрен Сливочный, Петрушка, Язык Говяжий Отварной, Каша Пшенная на Молоке. more...
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Losing 0.9 kg a Week
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svetakki's Weight History
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