Weigh In record (no journal entry) for 19 June 2023
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97.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2970 kcal
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Fat: 186.08g | Prot: 182.02g | Carbs: 136.47g.
Lunch: Decathlon Whey Protein , Pesca. Dinner: Esselunga Gateau di Patate, Esselunga Gateau di Patate, Mozzarella, Barilla Pasta, Coop Mortadella , Taifun Würstel Vegetale . Snacks/Other: Wudy Aia Würstel Classico, Pomodori, Milk Kefir Bianco Naturale . more...
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Losing 0.2 kg a Week
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Ah77ytrf's Weight History
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