Weigh In record (no journal entry) for 18 June 2023
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61.5 kg
Lost so far: 16.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 12.41g | Prot: 28.13g | Carbs: 66.61g.
Breakfast: Banana, Fuji Apples, Edamame. more...
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Losing 0.7 kg a Week
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paulin09's Weight History
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